What are stretches for a pinched nerve in the upper back?

The thoracic spine, or the upper and middle back, is located between the neck and the lower back. The thoracic spine is made up of 12 vertebrae that are built to stabilize the spine and the body. The thoracic spine helps to hold the body upright while also protecting vital organs located in the chest. The ribs are connected to the vertebrae in the thoracic spine and add to the stabilizing function of this area of the spine. If you find that you have a pinched nerve in your upper back, it can cause painful symptoms that radiate to your shoulders, arms, chest and abdomen. Learn more about stretches you can perform to help alleviate pinched nerve symptoms in the upper back.

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Can a pinched nerve cause swelling?

What is a pinched nerve? Pinched nerves commonly happen in the spine as the spine helps to support the weight of the body and aid in movement. Degenerative changes in the spine caused by the aging process can lead to pinched nerves along with injury and hereditary factors. When a bone, disc, muscle, ligament or tendon compresses a nearby nerve, it is called a pinched nerve.

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How to heal a pinched nerve naturally?

A pinched nerve can cause symptoms such as radiating pain, numbness, tingling, muscle spasms and muscle weakness. Although there are medications, injections and surgery that can help to treat a pinched nerve, there are also several natural treatment options available to help heal a pinched nerve.

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How do you get rid of a pinched nerve in your neck?

A pinched nerve in the neck can make everyday activities, like driving a car or sitting at a desk, difficult and painful. Symptoms include localized or radiating pain, numbness, tingling, muscle weakness and muscle cramps. Read more to find out about how you can get rid of a pinched nerve in your neck.

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How bad is a pinched nerve in the back?

A pinched nerve in the back can cause symptoms that make everyday activities difficult and painful. Although pinched nerves are common, and can resolve on their own, a pinched nerve in the back may require medical attention and treatment. Read more to find out how bad a pinched nerve in the back is.

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Can a pinched nerve cause you to be paralyzed?

A pinched nerve happens when a nerve in the spine is compressed by surrounding bone or tissue. The compression causes the nerve to become swollen and inflamed. Because nerves send messages to the brain and control muscle function, a pinched nerve can cause several disruptive symptoms. Symptoms of a pinched nerve include localized pain, radiating pain, numbness, tingling, muscle weakness, muscle cramping and muscle twitching.

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Can you get a pinched nerve in the neck from a car accident?

If you develop a pinched nerve it can be very painful and cause symptoms such as tingling, numbness, muscle weakness and muscle spasms. When a nerve is compressed it is unable to function properly and the nerve becomes swollen and inflamed. Find out more about pinched nerve causes and whether or not you can get a pinched nerve in the neck from a car accident.

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How does laser surgery work for a pinched nerve?

Pinched nerve surgery is recommended only after conservative treatment options have failed or in the cases of a severe pinched nerve. Although surgery is an aggressive treatment option and invasive, it may be necessary in order to avoid chronic pain, permanent nerve damage and permanent muscle damage that can result from an untreated pinched nerve. Read more about minimally invasive laser-assisted pinched nerve surgery.

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